Testimonials

Choosing personalised nutrition support is an important decision. Many of my clients initially come to me feeling frustrated, overwhelmed, or unsure what to try next after struggling with ongoing digestive symptoms, food reactions, or health concerns affecting their daily life.

Every person’s journey is unique, but a common thread runs through these experiences: feeling listened to, supported without judgement, and gaining clarity and confidence in understanding their body.

Below are real experiences shared by clients who have worked with Thrive Naturally.

“Taking control of your health sometimes needs someone knowledgeable to help you understand what is going on. Emma was the one who helped me move forward in my difficult journey. For years I had been suffering with chronic inflammation of my gut and difficulty with constipation, fatigue, bloating etc. I realised I could not do it alone, and talking to Emma eased things significantly. Her advice was practical, supportive and not expensive. She helped me understand things could definitely change for the better.

After me having some specific tests and discussing things at length, Emma was able to identify that I had SIBO (Small Intestinal Bacterial Overgrowth), and that alone was such a huge relief because for the first time, I finally knew what I was dealing with. She helped me understand the science behind SIBO and how it impacts my gut, and then created a nutrition plan that helped me manage the symptoms without feeling overwhelmed or deprived.

The knowledge and support she gave me have made such a difference, not just in how I feel physically, but in how I approach my health overall.

Now I am living a different life. My symptoms have improved significantly, and I finally feel like I'm on the path to healing. I have more energy, less bloating, and more importantly I feel better than I have in a long time. A big thank you to Emma! “

- Cathy

“Emma at Thrive Naturally was recommended to me by a family member, and I’m honestly so glad I managed to chat with her.

Before working with Emma, I felt completely overwhelmed trying to manage my PCOS alongside lactose intolerance and recently being diagnosed with a gluten intolerance. I was confused, frustrated, and never really sure if I was doing the right thing for my body. Emma changed that.

She listened without judgement, explained things in a way that actually made sense, and helped me understand my body rather than feel like it was working against me. Nothing ever felt extreme or unrealistic — her advice was practical, supportive, and tailored to me and my lifestyle.

Thanks to Emma, I feel more confident in my food choices, more in control of my symptoms, and far less anxious around eating. I have noticed immediately that there are positive changes and I feel so much more confident in my body.

She’s warm, knowledgeable, and genuinely caring — you can tell she truly wants to help, not just hand you a plan and send you on your way.
If you’re struggling with PCOS or food intolerances and feel lost, I couldn’t recommend Emma enough. I’m so grateful for her support.“

- Ella

“Before working with Emma, I was struggling with bloating, pain and diarrhoea. I was feeling really stuck and wanted to start feeling better. I had tried many things already with very little success. I decided to look for some support and came across Emma. It was really helpful to have a chat with her before starting the plan and I immediately felt comfortable talking to Emma about my symptoms and felt like this was the beginning of my gut healing journey.  She was so supportive all the way through the process, always answering any questions I had and altering my plan as we went along. I felt like I was listened to and the plans she provided were very holistic, covering lifestyle habits, diet and stress management. It was amazing to see everything start to come together and I was noticing a reduction in symptoms, having more regular bowel movements and a lot less pain. I began to trust in my body more and feel like my quality of life has improved as I now have less anxiety around my gut and digestion. If there is anyone who is thinking about working with Emma, I would really recommend that they move forward with her as it is one of the best decisions I have made. Even in our last call, I felt confident moving forward independently to support my gut and prevent my symptoms from returning. “

- Megan

“Highly Recommended.
Before I started working with Emma I had suffered with IBS for many years. Over the last 5 years I have gained weight that I have found impossible to lose without setting off my IBS symptoms.

Emma was very easy to talk to, knowledgeable and understanding of my issues. She kept in touch at regular scheduled times which was really helpful for keeping on track.

I took the supplements and ate the food that were recommended for my symptoms and I soon started to feel the benefit. I no longer felt bloated, my IBS symptoms quickly subsided and after a few weeks the weight was starting to come off. I lost a stone in the first month, which was amazing as I was starting to feel like the weight would never come off.

Emma has given me a good understanding of what is good for me to eat and what I should avoid. The most surprising thing for me is that I actually enjoy not snacking and only eating 3 times a day, it makes my tummy feel so much better. “

- Wendy

“Emma has changed my life! After many years of constant itching as well as constipation since childhood, Emma was able to come up with suggestions on how to reverse these debilitating ailments. She has been incredibly supportive and knowledgeable throughout the entire process. My day-to-day well-being has improved enormously. So glad I took this step to meet up with her. I would recommend Emma to anyone needing a more holistic approach where perhaps other interventions have not been successful.”

- Sonia

“In the space of a just few weeks I noticed a considerable improvement in my psoriasis. Previously inflamed areas became ‘inactive’ and no longer itchy and other areas cleared up completely. I am delighted that a condition I have had for several decades has so much improved, and in turn, boosted my confidence. I will continue with the diets, supplements and cream Emma has suggested.”

- Nick

“I'm so grateful to Emma for her knowledgeable advice and support. I had just been diagnosed with type 2 diabetes and have IBS symptoms such as cramps and bloating. So I knew it was time to improve my health. Emma was great at helping me to understand what was going on in my body and how food and lifestyle could impact it. She made suggestions that were doable with my current lifestyle and through her explanations I was able to understand how stress plays a part in contributing to my conditions. She helped me to follow some simple techniques to feel calmer and now I am only partway through her 3 month package but feel healthier than I have for years. I would recommend taking a health package with Emma, I can assure you that it will be worth it.”

- Catherine

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