Digestive Health Nutrition Services

Personalised support for bloating, digestive discomfort, and ongoing gut health concerns.

If you’re dealing with digestive symptoms that won’t settle, feeling unsure what to eat, or tired of trying one thing after another without lasting results, you’re in the right place.

My services are designed for adults who want to understand what’s driving their digestive symptoms and feel more comfortable, confident, and in control of their digestion again. I offer personalised nutritional therapy that focuses on sustainable changes, not quick fixes or restrictive approaches.

How I Work

I take a holistic, personalised approach to digestive health. That means we look beyond food alone and consider digestion, lifestyle, stress, routines, and patterns that may be contributing to your symptoms.

Together, we work to:

  • Reduce bloating and digestive discomfort

  • Improve digestive comfort after meals

  • Build confidence around food choices

  • Create a realistic plan that fits your life

My Services

Digestive Reset
(6-8 weeks of focused digestive health support)

Best for:
People with mild to moderate digestive discomfort, bloating, or gut symptoms who want clarity and structure.

    • Initial consultation to explore your symptoms and health history

    • Personalised nutrition and lifestyle plan

    • Tailored guidance to support digestive comfort

    • Follow-up consultations to review progress and adjust your plan

    • Email support between sessions

    • Greater understanding of what supports your digestion

    • Reduced bloating and discomfort

    • A clear, manageable plan you can continue independently

  • £350

Digestive Health Support Programme
(3 months of personalised digestive health guidance)

Best for:
Long-standing digestive symptoms, recurring bloating, food sensitivities, or digestive issues that haven’t improved with self-help.

    • Comprehensive initial consultation

    • Personalised nutrition and lifestyle support plan

    • Regular follow-up consultations to guide progress

    • Adjustments based on how your body responds

    • Ongoing email support between sessions

    • Calmer, more predictable digestion

    • Confidence around what and how to eat

    • Reduced digestive discomfort over time

    • Support and accountability throughout the process

  • £520

Gut Health Transformation
(6 months of in-depth digestive health support)

Best for:
Complex or long-term digestive patterns, multiple symptoms, or clients who want deeper, ongoing support.

    • Detailed initial consultation

    • Fully personalised nutrition, lifestyle, and digestive support

    • Regular follow-ups to monitor and refine your plan

    • Longer-term guidance to support lasting change

    • Ongoing email support throughout the programme

    • A deeper understanding of your digestion

    • Sustainable habits that support long-term digestive comfort

    • Confidence in managing your gut health independently

    • A supportive, steady approach without pressure

  • £860

Single consultations

If you’re not ready for a programme, I also offer one-to-one consultations for digestive health support. These are suitable if you want focused guidance or a review of your current approach.

“Talking to Emma eased things significantly. Her advice was practical, supportive, and reassuring. She helped me understand that things could genuinely change for the better.”
— Cathy

“Emma listened without judgement and explained things in a way that actually made sense. Her advice felt practical, supportive, and tailored to my lifestyle. I now feel far more confident in my food choices.”
— Ella

Client experiences

Ready to take the next step?

If you’re ready to feel more comfortable in your digestion and stop second-guessing your food choices, I’d love to help.

Book a free digestive health discovery call to talk through your symptoms and see whether working together feels right for you.