Digestive Health Support with Nutritional Therapy
Do digestive symptoms like bloating, discomfort after meals, irregular digestion or food sensitivities affect your daily life?
You’re not alone — and there are practical, personalised nutritional strategies that can help calm digestion, improve comfort, and reduce uncertainty around eating.
What I support
I help with digestive symptoms including:
Bloating and gas
Upper digestive discomfort or reflux-type symptoms
Irregular digestion after meals
Irregular bowel habits
Food reactions and digestive symptoms
Ongoing gut discomfort affecting confidence or enjoyment of food.
Who this support is for?
This support is for adults who:
Experience persistent bloating or digestive discomfort
Feel unsettled after eating
Have tried self-help approaches but symptoms remain
Want clarity around food choices
Want long-term digestive comfort, not quick fixes
How I work
Digestive health nutrition is personalised to you. There is no one-size-fits-all plan.
In your first consultation we explore:
Your general health and digestive symptoms
Health and medical history
Habit patterns, daily routines, and diet
Stress, sleep, and lifestyle factors
From this, I create a tailored plan designed to reduce symptoms and fit into your everyday life.
Your guidance is:
Practical
Evidence-based
Sustainable
Supportive and ongoing