Digestive Health Nutritionist specialising in bloating, gut discomfort, and ongoing digestive symptoms
Feel more comfortable, confident, and in control of your digestion with personalised nutrition support.
How I can help
Are you struggling with bloating, digestive discomfort, or an unsettled gut that’s starting to affect your daily life?
I help adults calm their digestion, restore gut health balance, and feel confident around food again through personalised, sustainable nutrition support.
Rather than quick fixes or restrictive approaches, I work with you to understand what’s driving your digestive symptoms and create a plan that fits your lifestyle while supporting long-term digestive comfort.
It’s time to take the guesswork out of eating, support your digestion, and enjoy food again with confidence.
Why digestive health matters
Digestive health plays a central role in overall wellbeing. When digestion is unsettled, it can influence energy levels, mood, skin health, immune function, and how comfortable you feel day to day.
Supporting your digestion is not just about reducing symptoms — it’s about helping your whole body feel more balanced, resilient, and at ease.
Let’s take the first step towards calmer digestion today.
👉 Book your free discovery call
Client Experiences
“I was struggling with bloating and pain, but with Emma’s support my symptoms reduced, my digestion became more regular, and I now feel calmer and more confident around food.”
- Megan
“I no longer felt bloated, my digestive symptoms settled, and the weight finally started to come off. I now understand what foods work for me and feel so much better day to day.”
- Wendy
“Within a few weeks I noticed a clear improvement and felt far more comfortable and confident. I’m delighted with the changes I’ve experienced and feel much better day to day.”
- Sonia
👉 Read more client experiences
Ready to feel more comfortable in your digestion?
👉 Book your free discovery call
In-person and remote options
Our clinic is nestled in the leafy Lickey Hills.
Can’t make it into the Clinic? No worries – we offer on-line Nutritional Therapy consultations.
Food is medicine and these meal plans should inspire you to try some new healthy recipes.
1. The Mediterranean Diet is widely recognised as one of the healthiest diets with its emphasis on whole foods, healthy fats, lean protein, moderate dairy intake, abundance of anti oxidants, promotion of heart health, weight management, diabetes prevention, brain health and longevity.
2. The Low Glycaemic diet is good for controlling blood sugar, managing diabetes, weight management, energy sustaining, cardiovascular health, reduced risk of type 2 diabetes, gut health and inflammation reduction.
3. The Gut Health Diet is centered around reducing inflammation and promoting gut health. This diet focuses on reducing inflammation,, anti- inflammatory foods, probiotic rich foods, fibre rich foods, hydration, and avoids dairy and gluten.
