Start on your path to a healthier life today!
We offer Nutritional Therapy and Reiki to support you on your journey.
How we can help
‘The natural healing force within each of us is the greatest force in getting well.’
- HIPPOCRATES
Nutritional Therapy can help you understand how to feel your best naturally, by adapting your diet and lifestyle to balance your body systems and help you live life to the full.
- Emma, Nutritionist at Thrive Naturally
Reiki healing can reduce stress and anxiety to improve the energy balance your body needs to thrive.
- Michael, Reiki practitioner at Thrive Naturally
Our services
For nutritional therapy, we offer tailored plans to suit you, the individual. Direct Message us or book a free chat to find the best option for you.
Reiki sessions can be booked as needed.
Testimonials
“Emma has changed my life! After many years of constant itching as well as constipation since childhood, Emma was able to come up with suggestions on how to reverse these debilitating ailments. She has been incredibly supportive and knowledgeable throughout the entire process. My day-to-day well-being has improved enormously. So glad I took this step to meet up with her. I would recommend Emma to anyone needing a more holistic approach where perhaps other interventions have not been successful.”
— Sonia, 48
“In the space of a just few weeks I noticed a considerable improvement in my psoriasis. Previously inflamed areas became ‘inactive’ and no longer itchy and other areas cleared up completely. I am delighted that a condition I have had for several decades has so much improved, and in turn, boosted my confidence. I will continue with the diets, supplements and cream Emma has suggested.”
— Nick, 57
“Michael’s wonderfully healing Reiki sessions calmed my busy preoccupied mind and I was able to drift off to a deep peaceful state. His compassion and understanding enabled me to fully relax and I felt calmer and more energised and had greater clarity afterwards. It improved my sleep considerably and I wouldn’t hesitate to have more sessions.”
— Nicola, 55
“I decided to try Reiki due to being accused of being a worry wart as well as feeling low in energy!! Michael was very professional in his approach, and I instantly felt at ease. I found the Reiki sessions completely relaxing and reviving. For days after the sessions, I felt both full of energy and tranquillity. I would recommend Michael to anyone.”
— Louise, 44
In-person and remote options
Our clinic is nestled in the leafy Lickey Hills.
Can’t make it into the Clinic? No worries – we offer on-line Nutritional Therapy consultations.
Food is medicine and these meal plans should inspire you to try some new healthy recipes.
1. The Mediterranean Diet is widely recognised as one of the healthiest diets with its emphasis on whole foods, healthy fats, lean protein, moderate dairy intake, abundance of anti oxidants, promotion of heart health, weight management, diabetes prevention, brain health and longevity.
2. The Low Glycaemic diet is good for controlling blood sugar, managing diabetes, weight management, energy sustaining, cardiovascular health, reduced risk of type 2 diabetes, gut health and inflammation reduction.
3. The Gut Health Diet is centered around reducing inflammation and promoting gut health. This diet focuses on reducing inflammation,, anti- inflammatory foods, probiotic rich foods, fibre rich foods, hydration, and avoids dairy and gluten.
